Not Folgers in your cup. Rather, it’s the daily vitamins that is added to your cup, that really matters.
Are you always forgetting to take your daily vitamins? Yeah, that is a fairly common answer. But what is something us coffee drinkers never forget? You got it, your daily cup of coffee. In fact, Folgers had it mostly right, the best part of beginning your day is enjoying a cup.
So, why not double up and do two things at once? Add a health dose of daily vitamins, minerals, antioxidants to help boost that caffeine fix.
The tasty dose of cinnamon spice have been medicinally for hundreds of years. It is packed with 41 protective compounds that has some of the highest antioxidant activity levels among spices.
Serve: ½ tsp cinnamon powder to add protection to your heart, brain, and entire body. Studies suggest that is can help lower cancer risk and may also help boost the bodies natural defenses.
Ginger has been a common treatment for nausea(1) for hundreds of years.
It helps reduce muscle pain (2), along with aiding in digestion, and lower cholesterol.
Ginger contains potent antioxidants and anti-inflammatory compounds too.
Serve: up to 1 tsp. Per cup of joe. Make healthy pumpkin spice latte at home instead of a sugar ladened version found at the coffee shop.
Liquid daily vitamins are one of the best ways to get your vitamins and still get a great tasting coffee too.
Adding 1 oz of daily vitamins will help boost your energy levels and keep you going all day long. Not more sugar or caffeine crash after your morning cup of joe.
Daily vitamins also has, minerals, antioxidant berries, and amino acids that go right to work.
Serve: 1oz of Wellgenics balanced essentials give you 96 vital nutrients in one cup of joe.
The most beneficial component found in Turmeric is Curcumin.
Which has powerful anti-inflammatory and anti-oxidant properties.
If you have read health articles before you probably have read about turmeric’s antioxidant powerhouse that aids in digestion and liver detoxification.
Serve: Add a pinch of turmeric to your cup every day.
We all know are bodies are made up of minerals and nutrients that all work together to maintain homeostasis.
So what happens when a mineral has been depleted? Your body begins to suffer. The mineral that’s supposed to be there to help support other nutrients can no longer do the job.
Adding Liquid minerals to your cup of coffee can help maintain healthy levels of minerals so that you can be at your best.
Serve: 5-10 drops of a liquid mineral to help support.
Choosing the right mineral is part of listening to your body and pairing the need to the right mineral.
Coffee and Chocolate seem to be the perfect match. Right?
When you combine the benefits of cacao with the balance of all the flavors from Turmeric, Ginger, Cinnamon, Daily Vitamins and minerals, you get a tasty blend of goodness.
Cacao is a superfood with some of the most powerful antioxidants and the highest source of iron.
Besides, lowering blood pressure, increase in good HDL and helps to lower Bad LDL, it also enhances the mood and anti-depressive properties. Which make Cacao a great nutrient for the brain.
Serve: 1tbsp of raw cacao into your cup of coffee for a boost in fiber, magnesium and antioxidants.
When it comes to that perfect cup of coffee in the mornings, keep in mind that breakfast means that you are breaking from a night of fasting and that breakfast is probably the most important meal of the day.
So, take time to make your morning coffee healthy and great tasting too. Or just make a good nutritious breakfast.
Choose to add a Liquid daily vitamin and mineral supplement that also has Amino acids, Anti-Oxidants, natural berries and more. It tastes great and its healthy too.
Visit our WellnessOne Supplement page for more information.